Wakanamatira nechigaro chisina kugadzikana kubasa kana kumba?Haasi ose akarasika.Muchidimbu kuburitsa chigaro nepahwindo, pane zvinhu zvishoma zvaunogona kuita kuti uwedzere kunyaradza kwako, uye nekukurumidza.
Heano matipi mashanu anoshanda ekushandura chero chigaro chisina kugadzikana kuita chimwe chakanyanya ergonomic uye chakasununguka kugara.
Ita shuwa kuti Sachigaro Wako Akaiswa Kukukwirira Kwakakodzera
Yakakodzera Office Chair Height
Kureba kwakakodzera kwechigaro chehofisi yako ndiko kune tsoka dzako mbiri dzakati sandara pasi, mabvi ako akakotama pakona ye90 degree.Panzvimbo iyi mabvi ako anofanira kunge akaenzana kana zvishoma pasi pehudyu yako.
Usarerutsa mhedzisiro yakaipa yechigaro chehofisi chechigaro chisina kumira zvakanaka.
Kana chigaro chakanyanya kukwirira, tsoka dzako dzinorembera kubva pasi, zvichiita kuti uve nechiveve, kusagadzikana, uye kusafamba zvakanaka kumashure kwezvidya.
Kana chigaro chako chakanyanya kuderera, kuwedzera kudzvinyirira kunoshandiswa kumusana wako sezvo majoini ako ehudyu anochinja kuti uchengetedze mabvi pamusoro pehudyu.Izvi zvinogona kutungamirira kumarwadzo ekudzokera shure.
Shandisa tafura iri pazasi kuti uwane zviri nyore kureba kwechigaro chechigaro zvichienderana nehurefu hwako (mutsoka kana masendimita).Hurefu hwechigaro hunoyerwa kubva pasi kusvika kumusoro kwemakusheni echigaro:
| Urefu Hwako (tsoka) | Ideal Chair Height (inches) | Hurefu hwako (cm) | Ideal Chair Height (cm) |
| 4'11” | 15.9 inches | 149 cm | 40.2 cm |
| 5'0″ | 16.2 inches | 151.5 cm |
|
| 5'1″ | 16.4 inches | 154 cm | 41.5 cm |
| 5'2″ | 16.7 inches | 156.5 cm | 42.2 cm |
| 5'3″ | 17 inches | 159 cm | 42.9 cm |
| 5'4″ | 17.2 inches | 161.5 cm | 43.6 cm |
| 5'5″ | 17.5 inches | 164 cm | 44.2 cm |
| 5'6″ | 17.8 inches | 166.5 cm | 44.9 cm |
| 5'7″ | 18 inches | 169 cm | 45.6 cm |
| 5'8″ | 18.3 inches | 171.5 cm | 46.3 cm |
| 5'9″ | 18.6 inches | 174 cm | 46.9 cm |
| 5'10” | 18.9 inches | 176.5 cm | 47.6 cm |
| 5'11” | 19.1 inches | 179 cm | 48.3 cm |
| 6'0″ | 19.4 inches | 181.5 cm | 49cm |
| 6'1″ | 19.7 inches | 184 cm | 49.6 cm |
| 6'2″ | 19.9 inches | 186.5 cm | 50.3 cm |
| 6'3″ | 20.2 inches | 189 cm | 51cm |
| 6'4″ | 20.5 inches | 191.5 cm | 51.7 cm |
| 6'5″ | 20.7 inches | 194 cm | 52.3 cm |
| 6'6″ | 21 inches | 196.5 cm | 53 cm |
| 6'7″ | 21.3 inches | 199 cm | 53.7 cm |
| 6'8″ | 21.6 inches | 201.5 cm | 54.4 cm |
| 6'9″ | 21.8 inches | 204 cm | 55cm |
| 6'10” | 22.1 inches | 206.5 cm | 55.7 cm |
| 6'11” | 22.4 inches | 209 cm | 56.4 cm |
| 7'0″ | 22.6 inches | 211.5 cm | 57.1 cm |
| 7'1″ | 22.9 inches | 214 cm | 57.7 cm |
| 7'2″ | 23.2 inches | 216.5 cm | 58.4 cm |
Nguva yekutumira: Nov-10-2021